HEALTH: Latest on Vitamin D

By Shmuel Shields, Ph.D., N.Y.S. Certified Nutritionist Have you heard the latest news on vitamin D? In recent years, media attention has focused the spotlight on this particular READ MORE…

Take Charge Of Your Health

By Shmuel Shields, PhD, CDN Are you interested in feeling better, having more energy, and guarding your health? Do you know the Torah–based key to optimum functioning?  Many years READ MORE…

HEALTH: Transition Foods

By: Dr. Shmuel Shields Of course, transitioning to new foods and beverages is not easy. It’s natural to want to stick with the more familiar foods that we’re READ MORE…

HEALTH: Water = Drink To Life

By Shmuel Shields, Ph.D., N.Y.S. Certified Nutritionist Water is an essential nutrient, secondary in importance only to oxygen.  In fact, the human body is composed primarily of water, READ MORE…

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